The Replay: Cycle of Shame
The overwhelming emotional experience of childhood injury, loss of inherent power, and adoption of a false persona create a fear-based traumatic emotional chemical addiction in the brain and body of each child.
This emotional addiction becomes a mostly subconscious shame-based compulsion to replay the unhealed childhood injuries resulting in each adult relationship/s, career/s, and health outcome/s mirroring the original childhood emotional injury the individual has yet to heal.
A person does this to regain their lost power (they are now in control of doing it to themselves) and as a way to let themselves know they need to heal the pain from the past so they can reclaim their authentic self.
Sadly, the individual will deny their part because both society and science have not made them aware of the role they are playing in creating their emotional misery.
Successfully conquering The Worst Day Cycle requires healing the shame and facing this denial by developing Emotional Authenticity.
In doing so, the individual reclaims their authentic self by healing the pain from the past and discovering the ability to forgive their caregivers and themselves for their part in their life difficulties.