In today’s Best Day Blog article I’m going to share with you 5 questions you can ask to discover if you were raised by codependent parents. I’ll also provide you helpful links, and help you identify how codependency might be showing up in your life.  Codependent Parents question one When you were a child and […]

In todays Best Day Blog article I am going to talk about the two types of codependents and the five traits of codependency. Codependency is a term that is used to describe a psychological disorder that revolves around a need for dependence on others. There are two types of codependents: the typical disempowered and the […]

Do you find yourself often saying, ‘They made me feel “________Fill in the blank’? In today’s Best Day Blog article and accompanying video, I will show you how to keep your boundaries in 3 simple steps so you never feel that way again. The first thing to recognize is that no one ever makes us […]

The question ‘What is the difference between codependence and interdependence?’ In reality, it asks whether a relationship is dysfunctional or healthy. Well, in today’s Best Day Blog, I will be taking you through the differences between the two and how to recover from codependency.  Dysfunctional Relationships I talk a lot about what dysfunctional relationships can […]

Have you always been curious about whether a narcissistic parent raised you? In today’s Best Day Blog article, we will look at the characteristics of a narcissistic parent and how being raised by a narcissistic parent translates into adult life. We’ll also look at what you can do to begin the recovery process to get your […]

Many of us are afraid of change. Whether it’s a new job, a new relationship, or even going to the grocery store for the first time in months. In today’s Best Day Blog article and attached video, I will show you how to embrace the fear of change in three simple steps! Why do we […]

Most people believe being an empath is superior, but it can damage your life and relationships. Today’s Best Day Blog article, and the accompanying video, will take you through what an empath is actually experiencing, what creates them, and what you need to do so that you don’t end up in trouble! To do so, […]

Five Ways To Deal With a Narcissistic Parent Are you trying to figure out how to navigate and deal with a narcissistic parent or family member? Then today’s Best Day Blog article for you. I’m going to be showing you five ways to deal with a narcissistic parent. Tip #1 Acceptance What keeps us from […]

Depression Solutions Without Medication Depression is a debilitating condition that affects millions of Americans. If you’re feeling the burden of depression, today’s Best Day Blog article will provide you with depression solutions without medication. Make sure to check out the in-depth video linked at the bottom. In it, we’ll discuss tips and tricks to help those […]

In today’s Best Day Blog, I’ll share some tips on how to heal from a lack of attachment.  Feeling lonely, disconnected, or misunderstood by those closest to you or, even worse, by yourself are typical experiences for those who lacked the proper attachment with their parents. We all experience a lack of attachment Everybody experiences […]